pmacinsights
Sober Sense 21 Day Dry EMAIL Challenge
Sober Sense 21 Day Dry EMAIL Challenge
Couldn't load pickup availability
This 21-day mini-course helps you set down the glass so you can revamp your understanding of the impact of alcohol in your life.
It's not the same information from high school health class anymore.
If you are like me, then you probably have gotten most of your education about alcohol when you were in high school health class. You probably learned that alcohol is bad for your liver and is linked to various cancers.
You need an upgrade to your knowledge base of what you understand about the impacts of alcohol on your life.
Let me take you back to class in this 21-day dry Challenge and get some #sobersense.
Here are a few things I am going to teach you:
✅ Why it takes about 10 days for your body to recover from drinking alcohol
✅ How Alcohol Affects the Brain and, therefor how you go about your life
✅ Strategies to surf the urge and get past the withdrawal period
✅ How to shift your mindset and routines to support alcohol-free living
Here is what you get:
Daily training on the science and strategies you need to know so you can successfully implement the tools and strategies you need to keep the wine in the bottle during mommy wine time. Value $397
⭐BONUS #1: Digital Challenge Workbook so you can document your new insights on the updated science, reflections, and track your progress over the course of 21 days. Value $47
⭐BONUS #2: Selected educational resources and podcasts for additional research so you can further your understanding of the impacts of alcohol in your life. Value $ 147
Total Value $591
For Only $21
*That's a dollar a day to learn information that you'd have to spend hours researching yourself, or go back to school for.
When you enroll, what happens next?
Right after you sign up, you will receive an email with the first lesson! Get started TODAY!
Be sure to look for emails from pmacinsights@gmail.com
Why You Should Say YES and Work With Me...
Hi, I'm Patty McMahon, M. Ed in Curriculum, Instruction, Innovation, and Design
Creator of Sober Sense for Millennial Moms 21 Day Dry Challenge, How To Plan Your Sober [Blank], and P. Mac Insights on living well.
After sacrificing my evenings with my family for mommy wine time and feeling like crap the next day only to repeat the wine routine, I decided I was sick and tired of letting my hangover get the best of me.
But putting down the glass wasn't easy. After dozens of attempts to moderate, restrict, or refrain from drinking entirely, I only found myself slipping further into the bottle. I started feeling depressed. I would wake up and say terrible things to myself for 'doing it again.'
I noticed I became more easily irritated at my children and felt unable to cope with the demands of my job. I locked myself in my Classroom and cried one morning because a colleague asked me to make copies.
I was a teacher during the pandemic. Everything was messed up. I thought I deserved the right to drink my evening wine. But after googling, am I an alcoholic for the umpteenth time, I realized I needed to make a change.
Over the course of a year, I studied how to be sober as if it were my master's thesis and began not only to quit drinking but became uninterested in it entirely. I can't unlearn what I have learned about how alcohol affects your brain. I can't deny the benefits of sober living. I catch myself smiling for no reason and realize this is the feeling of lasting joy.
And as an educator, I know about the connection between our thoughts and how we learn based on current brain research. I was blown away by the science of alcohol's physiological side effects.
Did you know it takes 10 days or so to recover from one night of drinking?
And I want to teach you what I know.
All of my products, guides and programs include scientifically backed information, experiential data not only from me, but also my clients.
Now, I invite you to gain some sober sense without the glass in your hand.